Do you struggle trying to resist temptation?...
We all have our own temptations, and understanding how we think, and how willpower plays into our struggles is important.
In today's video I share with you a temptation I struggle with, the the physical and mental effects, and what I did about it.
I hope you find the information helpful when you battle your own temptations.
Is there anything you're struggling with at the moment? How is it affecting you?
Learn how to create the body and health you want, one habit at a time in this free mini series.
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