Day #15 - 40 Days of Training Videos - A Quick Snack

Uncategorized Mar 15, 2017

Here's a quick snack that slows you down a bit.

I love grapes, but if my husband or daughter get to them first, they'll be gone instantly.

Here's a tip to make them last a little longer and still enjoy the great flavor in a unique way.

This video shows how to freeze them for a little grape popsicle bomb.

I thought they might be to cold to eat, but they're actually very good this way.

Watch the video and give it a try and let me know what you think.

I've put together an easy to follow chart for getting the right nutrients at each meal. You can download it for free.

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